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SKU #NA6001
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Retail Price: $12
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Get running advice from pros like Bill Rodgers, Frank Shorter, Grete Waitz and Jeff Galloway with the new Nathan Running Log+! Plan race preparation, track progress, and record injuries with this non-dated, 365-day log.
Introduction By Jeff Galloway

Special Running Advice By:
• Bill Rodgers
• Grete Waitz
• Frank Shorter
• Jeff Galloway

How To:
• Preventing Injuries & Monitoring Your Pulse and Wight
• Injury Chart
• Running A Faster 10K
• Speedwork Chart
• Increasing Your Distance Safely

Training Log for 52 Weeks!

Additional Charts:
• Record of Races Chart
• Achievement Chart / Distance Per Week
• Achievement Chart / Cumulative Distance
• Predicting Race Performance Chart
• Race Pace Chart

Stretching By Bob Anderson
• Before Running
• After Running
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