Unlike any other running shoe on the market. A breakthrough in running shoe design, Bikila® is our first model designed specifically to promote a more natural, healthier and more efficient forefoot strike. While many folks have been running in their Vibram FiveFingers® for years, the Bikila® is our first model created exclusively for a more natural running experience.

UPPER - Stretch Polyaminde with TPU toe caps for protection SOLE - Anatomical Pods TC-1 Rubber FOOTBED - 3mm Polyurethane with Dri-Lex Sockliner Machine washable. Air dry. Ideal for all surfaces. 4mm anatomical pod outsole design offers more plating for underfoot protection. It also distributes forefoot impact without compromising important ground feedback essential to a proper foot strike.

Bikila Fitting Tips 1. With the single strap fully open, insert your foot while gradually aligning each toe with the appropriate toe pocket - it's often best to start with your big toe and work down to the little toe, gradually inching forward as each toe finds its place. Check to make sure one toe is in each pocket. 2. AFTER each toe is in place, pull up the heel cup and nestle your own heel into the FiveFingers heel cup. It's important to get your heel firmly seated in the heel cup. 3. Pull the single strap closure across your instep and secure. Make sure the strap lies flat as it wraps around the foot. Wiggle your toes and adjust the strap to find your ideal FiveFingers comfort.

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