Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
• 100 calories
• Recommended ingesting one GU Energy Gel every 45 minutes
• Wash down with water for optimum absorption
• Contains electrolytes for optimal hydration
• Contains carbohydrates for ready-to-use energy and delay bonking by sparing glycogen
• Contains amino acids to reduce mental fatigue and decrease muscle damage
• Contains caffeine to enhance performance by increasing focus and concentration and decreasing perceived effort during exercise
